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Mesas, Mazes, Rivers, and More at Canyonlands

Canyonlands National Park, a nearly 337,600 acre desert in southeastern Utah, is known for its rugged landscape carved by the Colorado and Green Rivers. As the largest national park in Utah, it boasts four distinct regions of the park, each with its own exceptional topography. With panoramic overlooks, towering spires, and a plethora of remote canyons scattered throughout, Canyonlands has range. Whether you’re planning a Canyonlands-only trip or hitting up all the national parks in Utah, you won’t regret exploring the unique landscape in this diverse desert wilderness: from mesas to mazes and everything in between. 

Below we will detail the three districts of the park, the best hikes, beautiful drives, and some excellent camping options— plus some of our best tips and tricks for making the most of your time at Canyonlands!

Fast Facts About Canyonlands National Park

Size:  337,570 acres

Visitors: 733,996 visitors annually (data from 2019)

Highest elevation: 7,180 feet — Big Pocket in the Needles District

Distance from Moab: 30 miles — 35 minute drive

Distance from Salt Lake City: 250 miles — 4 hour drive

National Park Initiation: September 12, 1964 by President Lyndon B. Johnson 

The Districts 

Canyonlands has three separate districts that combine to form a truly diverse park— in addition to the two rivers that create the boundaries of each district (these rivers are considered a fourth district). Whether you’re excited to explore renown hikes or keen on a slice of remote silence, you’re sure to find adventure in this primitive desert ecosystem. 

Island in the Sky 

The ‘Island in the Sky’ district is aptly named as the mesa rests on a sandstone pedestal. Sheer cliffs elevate this district over 1,000 feet above the surrounding landscape. Island in the Sky is the most popularly visited district, largely due to its proximity to Moab. 

Hikes & Sights

Whether you’re planning on spending a few hours here or a few days, there’s a myriad of overlooks and hikes to explore. The Mesa Arch Trail is a short, easy hike to a unique arch with a picturesque background. It also makes for a great spot to watch the sun rise! The Grand View Point Trail is an awe-inspiring hike with constant views for the entire nearly 2-mile hike. Similar in length and oftentimes less crowded, the White Rim Overlook Trail showcases a panorama of canyons with the La Sal mountains as a backdrop.

If you’re keen on mountain biking, the White Rim Road is an illustrious path for any biker up to the challenge. While the road can get rather steep and strenuous in some places, you will be afforded spectacular views in spades. The harder you work for it, the more rewarding it is!

For those with mobility-impairments that make long walks challenging, the Green River Overlook provides stunning perspective, without any wear and tear on the joints. Or perhaps take it all in from your car. Grand View Road stretches about 19 miles and makes for a meandering exploration of Canyonlands, coasting past many popular viewpoints!

Camping Out

There is no lodge in the park, so if you want to stay in the park, plan on camping. The Island in the Sky campground, Willow Flat, is open year-round and offers 12 sites, on a first-come, first-serve basis. Looking to get a room with a view? The gorgeous Green River Overlook is adjacent to the campsite. The nightly camping fee is a very reasonable $15 per site, and sites fill quickly in the spring, summer, and fall seasons. Campground amenities include toilets, picnic tables, and fire rings in the campground. While there is no water at the campground, drinking water can be found outside the visitor center. 

The Needles 
Exploration station

Needles makes up the southeast corner of Canyonlands. It is named for the colorful spires that proliferate this region of the park. This part of the park is best suited for visitors with a bit more time on their hands as it’s a bit further of a drive from Moab than Island in the Sky— farther, but worth the drive! The extensive trail system in this district offers abundant opportunities for day hikes and overnight trips. Driving up to the Big Spring Canyon Overlook is an easy way to check out the northern part of the district, while hiking the Chesler Park Viewpoint Trail is a breathtaking way to explore the more southern region. 

Camping Out

The Needles Campground is open year-round and has 26 individual sites as well as 3 additional group sites. The nightly camping fee for an individual site is $20. Spring through fall, visitors can reserve individual sites and group sites, but the remainder of the year, these sites are first-come, first-served. This campground has toilets, picnic tables, and fire rings in the campground to facilitate your camping experience.

The Maze 

You won’t find a Visitor Center in the Maze as this part of the park is remote and all roads are unpaved. A four-wheel-drive vehicle is a must if you want to come exploring out here. Bring your patience and best boy-scout skills, because being self-sufficient in the outdoors is important to staying safe in this region of the park. This is no joke– the Maze is where Aron Ralston was stuck and his determined survival inspired the movie 127 Hours!

The most historically remarkable hiking in the Maze is to Horseshoe Canyon, renown for its historic yet beautiful American Indian rock art. Hikers make the seven mile trek to the ‘The Great Gallery’ to observe the intricately drawn, life-sized figures that act as a living memory to a bygone civilization. While we weren’t quite hardy enough to make the trip, it seems like a surreal experience to take in this slice of history. 

The Rivers 

The Colorado and Green rivers wind through Canyonlands, slicing through centuries of sandstone to separate the park into its three distinct districts. These rivers are generally calm, flowing south until they intersect at The Confluence. Both the Colorado and Green rivers are ideal for a canoeing or kayaking adventure— before they meet at the Confluence. Once combined, their subsequent flow through Cataract Canyon creates a world-class stretch of white water rapids. The rapids range from class II to V, giving adrenaline junkies quite the rush with its powerful speed. Unless you are very confident rafting, it’s always best to explore white water rapids with a guide!

from mesas to mazes the colorado river has carved through this desert landscape

Star Light, Star Bright

Staying in Moab and hoping to catch a glimpse of the starts? Canyonlands will provide the best views in the Moab area. While it is a bit more of a drive than nearby Arches, this extra distance means even less light pollution from near-by Moab. The starry night skies are actually so pristine, the park received a Gold-Tier International Dark Sky Park designation.

Pets 

Pet-companion trailblazing is limited at Canyonlands due to the sensitive desert ecosystem and extreme temperatures. Pets must be on a leash at all times when outside a vehicle, for everyone’s safety. Pets are welcomed at the developed campgrounds in Island in the Sky and The Needles districts and along paved roads. It is not permitted to bring your pet with you on any of the hiking trails or to the overlooks. While the backcountry does tend to be less populated, pets are also unwelcome on the backcountry rivers and roads.

Plan Smarter, Not Harder

The Elements

If you are going to be out hiking for any length of time, you should ensure you have packed sufficient water. Doing a longer trail? It’s never a bad idea to pack a snack or two to ensure you can keep up your stamina. If you’re not used to heat and elevation changes, it can fatigue you even more quickly on an empty stomach.  

Get out early to avoid the heat of the day and the crowds. If you are an early bird, the earlier the better to afford you a bit more tranquility in the park and perhaps a stunning sunrise view. For any and all that do their best work in the afternoon, heading to the park around 3pm or 4pm will allow you to miss both the strongest UV rays of the day as well as all the morning park-goers.

Pack your sunscreen… and perhaps a hat as well. Even if you are getting after it before the sun has reached its peak, the rays are strong. Sustained exposure will leave you burned!

If you’re keen on a bit more information, but don’t want to sift through the National Park Service Website, the Visitor Guide is an awesome resource with everything you need to know about Canyonlands in one place.


Canyonlands provides a cornucopia of opportunity for outdoor exploration. Whether you’re into hiking, rock climbing, back country camping, rafting, or biking, outdoor recreation abounds. What adventure are you most intrigued to pursue out in this desert wilderness escape?


written by Hannah 

Hannah has learned the hard way to be careful what you wish for— sometimes happily ever after lands you with a husband and puppy… in the Midwest.  Despite leaving Florida to move to Wisconsin,  Hannah maintains her bossy big sister role with regular phone calls to keep up with all the little sister shenanigans. Notoriously chatty with her patients as well, Hannah stays busy as a physical therapist, but loves spending weekends exploring newfound hikes.



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