Zion National Park, nestled in the heart of southern Utah, is a breathtaking destination known for its towering red rock cliffs, lush canyon floors, and exhilarating, must-hike trails. As Utah’s first national park, Zion Canyon offers an alluring blend of natural beauty and adventure— so immense it’s truly difficult to capture in any single photograph. With its awe-inspiring landscapes and diverse ecosystems, Zion truly lives up to its reputation as one of America’s most beloved natural treasures.
There are so many unique hikes and scenic experiences in Zion, we generally recommend spending at least two days in the park; however, the magnitude of beauty in Zion is certainly worth making the drive— even for a single day. It may may feel brief, but one full day of Zion exploration is enough time to pack in a thrilling, adventure-filled experience.
Fast Facts About Zion National Park
Size: 232 square miles
Visitors: 5,039,835 visitors annually (data from 2021)
Highest elevation: 8,726 feet — Horse Ranch Mountain peak
Distance from St. George Airport: 45 miles — 1 hour drive
Distance from Las Vegas Airport: 170 miles — 3 hour drive
National Park Initiation: November 19th, 1919 by President Woodrow Wilson
Zion is truly one of our favorite national parks. You can see pictures and have some appreciation for the magnitude, but there’s nothing quite like going and experiencing it for yourself. While all land protected by the National Park Service is important and beautiful in its own way, some parks are just more engaging to visit than others. Sometimes spending just an afternoon wandering around is enough to wet your beak and feel as though you saw the gist. That will not be enough at Zion!!!
Below we have detailed all of our favorite hikes, where to grab a bite, and how-to’s for navigating transportation— as well as all the tips and tricks that will ensure you have the best time.
When to Visit
Best time to visit is approximately from the end of May through June and September into early November. The weather gets so hot in July and August, it becomes hard to maximize your outside time. If you visit too early into the spring, you might not be able to do one of the most amazing hikes, the Narrows, as melting snow increases the flow rate through the canyon making it unsafe for visitors. There’s certainly beauty to visiting in the dead of winter, it just makes for a completely different experience!
We visited Zion at the end of May and felt it was the perfect time of year to visit! All the hikes were open and weather was as perfect as it could be!
Packing Essentials
- water bottle — make sure you fill it before every hike!!
- snacks — if you’re not used to heat and elevation changes, it can fatigue you even more quickly. It’s never a bad idea to have a little extra sustenance… plus who doesn’t enjoy a little treat as they take in the views??
- hiking backpack — an 8-15L hiking backpack is usually pretty lightweight and it’s a nice not to worry about carrying your water bottle, phone, and snacks
- trekking poles — a walking stick or trekking poles are never a bad idea. These are beneficial for a multitude of hikes, especially if you would consider yourself a little on the de-trained side. Even for fit individuals, some of the elevation climbs can be a kick in the pants!
- sunscreen — sun protection is important!
- hat — one of the trail below has very minimal shade, so it’s never a bad idea to bring a little of your own (especially if you end up hiking in high UV hours)
- Layers, layers, layers — despite hot temperatures during the day, the early mornings and evenings can still be quite chilly. Plus the temperature can vary by elevation or lack of sun exposure (i.e. deep in a canyon)
- waterproof backpack (optional) — if you own one, bring it! One of the must-hike trails is pretty water immersive, so having a waterproof backpack is nice. Alternatively, you could always put anything you don’t want soaked in a ziplock or dry-bag.
The Shuttle Scuttle
To minimize traffic through the park in busy months a free shuttle services run from March to November both in the park itself and in the adjacent town of Springdale. Both shuttles have nine stops. The shuttle in the park takes visitors to various areas in the park itself, while the Springdale shuttle transports people staying or parking in town up to the park entrance.
The Springdale shuttle service is more necessary than one might think due to parking in Zion typically being full by 8-9am. In the months the shuttles are running, Zion Canyon Scenic Drive is closed to private vehicles, so using the shuttle system is the fastest way to maneuver through the park– unless you’re keen to rent a bike! There are a plethora of shuttles running, so one is never waiting toooo long for their ride. No tickets are issued. People simply fill the buses on a first come first serve basis.
Staying hydrated throughout the day is incredibly important. Water-bottle refilling stations can be found at Zion Canyon Line shuttle stops 1,2,5,6, and 9.
Where to Stay
If you’re spending the day at Zion, you’re either driving in for the day or you’re going to end up spending one night in/near the park. Springdale is close enough that it makes for a convenient base camp, but nothing is quite as convenient as staying IN the park! Staying in the park! In-park accommodations tend to either be very economical (camping) or a little on the spendier side (lodge living).
The Watchman Campground and South Campground are both fabulous location— within a 1/2 mile of the South Entrance of the park.
There’s nothing that exudes ‘national park ambiance’ like a rad campground in an awesome park, but if you’re only visiting for a day—especially if it’s in high season— we actually recommend shelling out for the Zion Lodge. A huge perk of staying at the Zion Lodge is that you are permitted to drive on Zion Canyon Scenic Drive up to the Lodge (a restricted area to all other park visitors late spring through fall). This access is allotted via a code, which must be provided for gate entry.
Why does this matter? If your Lodge reservation check-in is Monday at 4pm, but you wanted to arrive at the park and hike before your check-in time, you are able to park your car (for free) at the Lodge for that entire day. It is also super convenient to be able to come and go from the park as you please without reliance on the shuttle!
An Action-Packed Day
One day in Zion brings a breathtaking glimpse of some of the most renown landscapes in the southwest. From hiking up the illustrious Angels Landing trail to wading through the Narrows slot canyon, one day in the park will be quite memorable! Throughout the day, you’ll be immersed in the towering red cliffs, lush canyon scenery, and a vibrant of desert ecosystem— making it a truly unforgettable outdoor experience.
Angels Landing
While views abound throughout the park, there are a few hikes Zion is renowned for. The first of which is Angel’s Landing. This steep hike was once thought to be inaccessible to humans, hence its name. In the time since, it has become a well worn path, with chains for anxious hikers to hold onto as they make their accent.
Before you make it to the chains, you have to get through the wiggles— a series of switchbacks not toooo far before the viewpoint you hit before you make the climb up the chains.
Due to this trail’s popularity, crowding started to become an issue, so the park launched a lottery permit system for interested visitors to throw their hat in the ring. If you’re planning your trip in advance, this is something you will want to look into because the lottery system operates on windows. For example, if you plan to visit between March 1st – May 31st, the lottery is open January 1st – January 20th.
If you are one of the lucky ones in the lottery, try to snag one of the early morning time slots. Clocking in at a little under 2,000 ft of elevation, with varying amounts of exposure, this is not a hike I would be keen to start at 1pm.
For those that don’t win it big in the lottery, hiking to the Scout Lookout via West Rim Trail provides a pretty comparable view. If you are hiking all the way up to Angel’s Landing, you must start the hike in your given time window. For those hiking to Scout’s Lookout, we recommend getting an early start— especially if you are visiting in the summer months.
Brunchin’
After a rewarding morning hike, it’s not a bad idea to grab a bite, rest your legs for a bit, and pack your (waterproof or quick-dry) bag up for the next adventure.
The lodge is centrally located in the park at shuttle stop 5, but it’s also a pretty easy walk from the Angel’s Landing trailhead. The Castle Dome Cafe serves coffee and light breakfast bites in the morning as well as burgers and hot dogs and french fries throughout the afternoon. Some local microbrews can be found in the beer cart on the cafe’s patio. It’s a breezy spot to hang out, or you can grab food to-go and eat it out on the green in front of the lodge.
If it’s closer to lunch time when you finish your hike, the Red Rock Grill can be found within the lodge, and it makes for a perfect spot to rest your weary legs while you chow down, with a variety of delicious plate options. We both devoured 1/2 pound burgers after hiking Angel’s Landing, and I can honestly say a burger has never tasted better!
The Narrows
Arguably Zion’s most unique and iconic hike, the Narrows is completely different than Angels’s Landing but similar in the awe-inspiring experience they afford. The Narrows is an adventurous trek through the most narrow section of Zion Canyon. It feels surreal to hike through the gorge, with sandstone walls stretching up thousands of feet, but what makes this hike even more one-of-a-kind is that over half the trek is spent walking– or rather wading– through the Virgin River.
In the spring, the melting snow can make the water flowing through the canyon too dangerous for hikers to endeavor, so be sure to check the flow rate to get an idea of the feasibility of going. The Narrows closes down if the river’s flow rate exceeds 150 cubic feet per second (CFS).
Also be sure to check the weather before you go hiking– anytime you plan to hike a slot canyon, like the Narrows. Even little rain can be dangerous because water levels rise exponentially faster, making flash flooding a real risk. The National Weather Service monitors ten park areas in southern Utah for likelihood of flash flooding and issues each one a flash flood potential rating. Checking for likelihood of flooding as well as keeping an eye on imminent weather is super easy to do, and just might save your life!
Hike it Out
Most park visitors hike the Narrows bottom-up, and this does not require a permit. Hiking from the bottom up means starting at Temple of Sinawava (shuttle stop #9) and hiking as far as Big Spring. The beauty of the bottom-up hike is that there is no specific viewpoint you are hiking to, because hiking through the canyon itself is the view. This means you could spend an hour hiking or you could spend all day! A true choose-you-own-adventure kind of hike.
Especially if you are starting this hike late morning or early afternoon, you might not have time tot do the whole thing, but even spending a few hours out hiking around will provide the essence of the experience. Due to the popularity of this hike, it will get crowded. The silver lining is that even in the middle of the day, the farther you hike into the canyon, the less people you will see. Another bonus? Even on warm days the cool water feels refreshing.
Another way to pull away from the crowds is to take the detour towards Veiled Falls. You will definitely got wet and might need to be prepared to do a little scrambling/heft yourself up, but it’s definitely worth it to have a slice of the canyon a bit more to yourself.
OOTD
A special outfit for a hike? Think less about fashion and more about functionality! The wet and wild nature of this hike makes attire a bit different than your morning hike.
Depending on the time of year you might be able to get away with wearing your hiking boots, trail runners, or even Chacos in the river, but canyoneering boots are the shoe of choice for extra stability. Also remember that if you go hiking in a pair of boots, you will likely want/need to ensure they are dry before you plan you use them again or pack them.
Equipment rentals, such as Zion Outfitter, will provide canyoneering boots, neoprene socks, a wooden walking stick, and dry pants (as necessary). If you are considering doing any substantial portion of the water-trek, we do recommend either packing or renting this gear as it can make or break your experience.
If you have trekking poles and the river isn’t predicted to have tooo high a flow rate, this can work as a suitable alternative to the rented wooden walking stick, BUT, it’s worth noting, the wooden walking sticks are sturdier. You will likely see at least one person take an unexpected dunk in the water… hopefully it’s not you!
Zion Outfitter is in the Canyon Village area, just outside the park. They are pretty flexible and will let you pick up your equipment rental the evening before if you’re hoping to get out early the day of your hike!
A Well deserved drink
Just outside the entrance to the park, you will find the Zion Canyon Village. The Zion Canyon Brew Pub has both a restaurant as well as a beer garden area for weary hikers to rest their bones. This makes for a perfect spot to go grab a beer and rest a bit after a day full of hiking!
Sunset & stars
What better way to end the day than an etherial sunset and some stargazing? While the stars really shine, Zion’s grandiose topography prevents visitors from actually watching the sun settle into the horizon. The sunset hour still affords enviable views as the cotton candy colored clouds and watercolor sky make for a gorgeous backdrop to the tangerine canyons as the sunlight fades.
The Pa’rus Trail is an excellent option for both sunset and star gazers. Canyon Junction Bridge was once a lovely spot to watch the sun set, but it now has signs up prohibiting pedestrian loitering (park rangers will patrol the area around sunset to make people move).
One day in Zion might leave you feeling a little exhausted, but it’s practically guaranteed you’ll leave with a full heart. The staggering canyon walls are immense in a way that’s difficult to capture in any single photograph, so revel in the magnitude while you’re there! If you have time, we do recommend spending at least two days in Zion. It allows for just a little bit more time to explore— you can check out our two day itinerary here. Regardless, we hope you have the best time exploring Zion!
Zion is one of five national parks in Utah. Be sure to check out Bryce Canyon, Arches, Capitol Reef, and Canyonlands as well, to truly appreciate all of the Utah national park topography! Happy travels!
written by Hannah
Hannah traded the warm beaches of southwest FL for the outdoor adventure locale that is Bend, OR. Despite the distance, Hannah maintains her bossy big sister role with regular phone calls to keep up with all the little sister shenanigans. Notoriously chatty with her patients as well, Hannah stays busy as a physical therapist, but loves making time to explore newfound hikes. These days she has some extra pack weight; however, Xavier is notorious for being unimpressed by sweeping vistas.